Hello! I’m Uditha Gunawardana
As a counselor with a passion for helping others, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and behaviors. With years of experience in the field, I have developed a deep understanding of the unique challenges that individuals and families face in their daily lives.
I take a holistic approach to counseling, working with my clients to identify their strengths and develop personalized treatment plans that address their unique needs. Whether you are struggling with anxiety, depression, relationship issues, or any other life challenge, I am here to support you on your journey towards improved mental health and a more fulfilling life.
My Approach & Values
At our counseling practice, we take a collaborative approach to therapy, working together with you to identify your unique needs and goals. We believe in creating a safe and supportive environment where you can feel comfortable exploring your thoughts, feelings, and behaviors. Our approach is personalized and tailored to each individual, utilizing a variety of therapeutic techniques and interventions to help you achieve your desired outcomes.
Our practice is guided by a set of core values that we hold dear. These include empathy, respect, authenticity, and non-judgment. We believe in treating all individuals with the utmost compassion and understanding, and we strive to create a space where everyone feels seen and heard. We also believe in the power of honesty and vulnerability in the therapeutic process, and we encourage our clients to bring their whole selves to each session. Ultimately, our goal is to help you navigate life’s challenges and find greater fulfillment and happiness.